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PORT CHARLOTTE, Fla. — After injuries bound him to 23 starts aftermost season, Blake Snell is agog on accepting a bounce-back division and earning his way aback into the American League Cy Young Award conversation.



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PORT CHARLOTTE, Fla. — After injuries bound him to 23 starts aftermost season, Blake Snell is agog on accepting a bounce-back division and earning his way aback into the American League Cy Young Award conversation.

“I’m aflame to go,” Snell said. “There’s a lot that has to appear afore I absolutely apperceive how I’m activity to feel branch into this season, but I would absolutely say I’m motivated.”



Snell said the bigger key branch into the 2020 division is his health. A toe abrasion in May affected him to absence two starts and larboard bend anaplasty to abolish apart bodies in July alone him for about two months afore he alternate on a bound abject in September.



Last division was Snell’s aboriginal cogent acquaintance ambidextrous with injuries, and he alleged actuality aching “annoying.” In adjustment to try and break on the field, Snell assassin a claimed chef — who additionally works with NFL advanced receiver Odell Beckham Jr. — to change his diet. He additionally said he isn’t blockage up backward arena and alive video games, which should advice his sleeping arrangement affective forward.

The changes accept already started to pay dividends.

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“I’ve absent 13 pounds, but I feel stronger,” Snell said. “Sleeping is easier, alive up is easier, and I’m not bistro annihilation bad. I about acquainted like [the] apart bodies was because of abridgement of sleep, bad eating. So I capital to apple-pie it up to see how I felt.”

Now that he’s absolutely advantageous branch into Bounce Training, the catechism is whether or not Snell can acknowledgment to the aforementioned akin of ascendancy that won him the 2018 AL Cy Young Award. The left-hander believes he can.

“I anticipate I can be a bigger Blake Snell, abnormally from aftermost year,” Snell said. “2018 Blake, I mean. From a ability standpoint and alike with stuff, I still anticipate I’m as acceptable [as], if not bigger than that guy, but it all depends [on] if I break healthy. If I can break in my rhythm, if I can do that, again I’m appealing aflame for what I can do.”

Despite announcement a 4.29 ERA aftermost season, the numbers aback up Snell’s claim. The aroma amount on all four of his pitches showed advance in 2019, with the changeup assuming the best desperate development, bearing a 46.7 percent aroma amount as against to his 31 percent blow in ‘18.

Snell’s accepted batting boilerplate additionally illustrated that he did, in fact, advance aftermost division and was mostly a victim of bad luck. While the numbers point to a abeyant bounce-back year for Snell, it’s up to him to aback it up.

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“I was aching for two months, and I won’t get those months back,” Snell said. “But I abstruse a lot from them and advancing into this spring, I fabricated abiding I was on top of [everything].”

Inside Rays camp

• Tyler Glasnow, Yonny Chirinos, Diego Castillo, Ryan Yarbrough, Jalen Beeks, Colin Poche and Trevor Richards were some of the notable pitchers who threw a abode affair on Wednesday. Of the group, administrator Kevin Cash said that awkward abode Colin Poche and awkward anticipation Shane McClanahan afflicted him the most.

“We apperceive Colin absolutely well,” Cash said. “McClanahan, I watched him bandy a brace of times at the Trop, but he has a adventitious to be special.”

• Some of the position players that accept stood out over the aftermost brace of canicule accommodate José Martínez, Dylan Cozens, Willy Adames, Brian O’Grady and Mike Brosseau. Martínez spent time alive on his aegis at aboriginal abject with Rodney Linares on Thursday.

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“[Martínez] brand to hit,” Cash said. “Whether he’s hitting off a tee, flips or batting practice, it’s aloof so apart and easy. … It looks like he aloof gets in the box and has fun.”

• During his abode affair on Wednesday, Poche was alive on his slider, which is projected to be his go-to accessory angle this year. Fastball command will be a big point of accent for Poche, but there’s a acquainted accomplishment to try and advance and advance a additional pitch.

• Infielder Daniel Robertson accustomed at affected on Thursday, putting the Rays at 53 of 65 players in attendance. Free-agent signing Yoshi Tsutsugo is appointed to access at affected on Friday.

Juan Toribio covers the Rays for MLB.com. Follow him on Twitter @juanctoribio.

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Last Updated: February 20th, 2020 by europ
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