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Dear Dr Mitchell,



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How do I accomplish a able breast self-exam? Is it bigger to do it lying bottomward or continuing up, and what absolutely am I activity for? I’ve consistently had some nodule-type things in my breasts, and I don’t apperceive the aberration amid these and an absolute abnormality.

Examination of your breasts should become allotment of your approved circadian routine. You should try to familiarise yourself with how your accustomed breast tissues feel so that aback a botheration shows up you will be the aboriginal to ascertain this change actual early.



You should feel for any change in the accustomed attending or feel on a account basis. The breast tissues tend not to be acute at the end of the menstrual aeon and this is a acceptable time to do your accepted check. A breast brooding should be done in accession to your annual checks done by your doctor.



You should chase these basal accomplish while accomplishing your self-examinations:

Step 1: Lie down

•Lie bottomward on your aback and put a pillow beneath your appropriate shoulder.

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•Use the bendable pads of your three average fingers on your larboard duke to analysis your appropriate breast. Press and feel all about in a amphitheater after appropriation your fingers off the skin. Chase an up and bottomward pattern.

•Check for changes aloft and beneath your collarbone and in your armpit.

•Repeat on your larboard breast application your appropriate hand. You should echo these accomplish while bathing application bubbling hands.

Step 2: Stand in advanced of the mirror

Look for any changes from the normal. Inspect your breast in the four accomplish below:

1.Hold your accoutrements at your side.

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2. Hold your accoutrements over your head.

3. Press your easily on your achievement and bind your chest muscles.

4. Bend advanced with your easily on your hips.

In general, annihilative chastening tend to be added aberrant in shape, feel close or solid and ability be anchored to the tissue in the breast. Fluid abounding chastening (cysts) are accepted in the breast and are usually not cancerous.

If you ascertain any changes in the breast which include:

•Development of a lump

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•Discharge from the nipple

•Swelling of the breast

•Skin affliction or dimpling

•Nipple abnormalities such as pain, redness, paleness or antagonism of nipple (turning inward), you should appointment your doctor for a echo assay and added tests which ability accommodate a mammogram and breast ultrasound, depending on the allegation of your doctor.

Best regards.

Dr Sharmaine Mitchell is an obstetrician and gynaecologist. Send questions via e-mail to allwoman@jamaicaobserver.com; address to All Woman, 40-42 1/2 Beechwood Ave, Kingston 5; or fax to 968-2025. All responses are published. Dr Mitchell cannot accommodate claimed responses.

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DISCLAIMER:

The capacity of this commodity are for advisory purposes only, and charge not be relied aloft as an another to medical admonition or analysis from your own doctor.

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Last Updated: November 17th, 2018 by admin
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